How To Pick the Right Mouthguard for Your Sport

There are several pieces of equipment that may be vital for protection when participating in various sports or activities, and mouthguards are frequently high on this list. If you participate in any sport where mouthguard use is either mandatory or recommended, picking the right mouthguard for your needs is extremely important.

At Damage Control Mouthguards, we're proud to offer a wide range of sports mouthguard options, from boxing mouthguards to football mouthpieces and much more. We also provide regular tips and expertise to our clients on how to narrow in on the perfect mouthguard for their needs, including help with ideal qualities for a given sport or activity. Here are some of the top considerations to keep in mind when choosing the right mouthguard for the sport or activity you participate in.

Fit is Paramount

As you may have already guessed, one of the single most important areas to consider when searching for the right sports mouthguard is fit. Regardless of whether you're considering football, boxing, or any other sport, a properly fitting mouthguard is crucial to ensuring maximum protection and comfort while participating. A well-fitted mouthguard should cover both the upper and lower teeth and stay securely in place during physical activity.

If you participate in a high-contact sport like boxing or football, a properly fitting mouthguard is even more critical. A snug fit helps to absorb the impact of any blows or jolts to the head and prevent dental injuries. Additionally, an ill-fitting mouthguard can be uncomfortable and may lead to distractions during competition.

Material Matters

Another crucial factor in selecting the ideal mouthguard for your needs is the material it is made from. The most common types of mouthguards are:

• Stock Mouthguards: These preformed guards come ready-made and are less expensive than custom options.
• Boil-and-Bite Mouthguards: These guards are made from thermoplastic materials that become pliable when heated, allowing them to be molded to fit your mouth.
• Custom-Fit Mouthguards: These are made from a mold taken by a dental professional, providing the most precise and comfortable fit.

Depending on the sport or activity you participate in, certain materials may be more suitable than others. For example, stock mouthguards may not provide enough protection for high-contact sports like football. Custom-fit guards are often recommended for these types of activities as they offer optimal protection and comfort.

Age and Growth

When choosing a mouthguard, it's essential to consider any growth or changes that may occur over time. If you're purchasing a mouthguard for a child or adolescent whose teeth are still developing, it's important to select a guard that can accommodate any future growth. Certain materials, like the boil-and-bite option, may not be suitable for growing teeth as they cannot be remolded.

Additionally, young athletes may need to replace their mouthguards more frequently than adults due to changes in tooth alignment and jaw size. It's crucial to regularly check the fit of your child's mouthguard and replace it when necessary.

Comfort and Breathability

While protection is always the top priority when selecting a mouthguard, comfort should also be considered. If you're participating in an activity where breathing is essential, such as running or cycling, choosing a lightweight and breathable material is crucial. Some materials may also cause irritation to the gums and cheeks, so it's important to try on different options before making a final decision.

Maintenance and Replacement

Lastly, it's essential to consider the maintenance and replacement requirements of your chosen mouthguard. Some materials may be more prone to wear and tear and will need to be replaced more frequently than others. It's also crucial to clean your mouthguard regularly with mild soap and water or a mouthguard cleaning solution to prevent bacterial growth.

At Damage Control Mouthguards, we understand the importance of selecting the right sports mouthguard for your needs. We offer a variety of options suitable for various activities, including custom-fit guards tailored specifically for you. Contact us today for more information on how to protect your teeth and mouth while participating in your favorite sports and activities.